If you’ve got two left feet or have never done a push up in your life, then these classes are for you. This Girl Can Classes will give you the confidence to try new moves, understand different fitness class options, and even make new friends.
The classes are suitable for beginners and those returning to exercise after a break. So even if you go the wrong way, you’ll still be heading in the right direction. Come do your worst!
As a This Girl Can Classes instructor, you’ll have the weight of a national physical activity campaign behind you. Armed with bespoke choreography, a unique class concept, and a varied entry level class which will act as a great recruitment tool to reach new clients.
Operated by The Exercise Movement and Dance Partnership Limited (t/a EMD UK) under licence from The English Sports Council (t/a Sport England)
