This Girl Can, found that 75% of women wanted to be more physically active but the largest unifying barrier for women is the fear of judgement. We want your help to change that!
This Girl Can Classes empower less active women to try group exercise styles in a supportive, non-judgemental environment. We believe that anyone can enjoy group exercise and we want everyone to feel they have a place in class.
This Girl Can Classes provide an introduction to five different styles of exercise including dance fitness, box fitness, and yoga-inspired stretch. You’ll help build your participant’s confidence to try each style and find something that they enjoy.
If you want to create a class where getting it wrong is totally alright, we want to support you!